Ayurvedic therapies
Panchkarma
A deep process of detoxification, rejuventation, stimulation and balancing of Tri-Dosha: Vatta, Pitta, Kapha, as well purification of Annamaya kosha (Physical body), Pranmaya kosha (Subtle body) and Manomaya kosha (Mental body). The process consists of different massages, steam bath, special diet, herbal medicines, Shirodhara, Marma massage, Marma therapy and meditation technique. After this process it becomes more easy to enter into meditation.
Duration: 3-4 weeks, 3 to 4h every day
Shirodhara
A deep relaxation therapy that relieves mental stress, heals and strengthens the nervous szstem and hormon systems. Working mainly on the Mental Body, it is a basic therapy going to the root of most problems since both physical ailments and spiritual hindrances can be traced to a disturbed mind. Includes massage and steam bath.
Duration: 3h
Katibasti
Kati basti is an intense therapy fot the spine which heals problems like slip disc, sciatica compressed nerves, spondylitis, herniated disc and other back related issues.
Duration: 1h 30min.
Marma Massage
Ancient pressure point technique which opens the vital points on the whole body, unblocks the energy channels, activates body systems and corrects the body´s electric & chemical balance. It is a very strong healing process, helpful in getting rid of emotional patterns and blockages.
Duration: 2h. 30min.
Marma Therapy
Combination of marma and reflexology. It goes deep to correcta n entire system liket he nervous system, musculo-skeletal system, reproductive system or digestive system.
Duration: 2h. 30min.
Reflexology
Works on nerve ending points on palms and soles, removes clogged toxins and stress hormones in nervous system and stimulates the energy flow between the brain and related organs.
Duration: 2h.
„When energy flows in the body and there are 700 points in the body from where that energy can be treated. When you are ill, it means that a particular contact point in the body has become non functioning and is not in contact with the universal energy. The contact has to be made again pushing and massaging, so it come alive, then the disease will disappear.“
OSHO
Therapeutic Massage
Deep tissue full body massage with herbal oils. Deeply relaxing, rejuvenanting and balancing. Activates blood circulation and removes toxins. Includes Indian head massage to calm the mind. The process consists of different massages, steam bath, special diet, herbal medicines, Shirodhara, Marma massage, Marma therapy and meditation techniques. After this process it becomes more easy to enter into meditation.
Duration: 2h.
Ayurvedic Yoga Massage
Full body stretching massage with herbal oils. Gives flexibility and releases stress especially from joints and muscles.
Duration: 2h.
Classical Abhyanga
Soft, gentle and soothing full body massage with herbal oils. Good for children, pregnant women and elder persons.
Duration: 2h.
Udavartanam
Full body toning massage with herbal scrub powder, activates metabolism and helps in burning fat and toxins. Indicated for weight loss.
Duration: 2h.
Chakra Massage
Chakras are active energy centers in our body. For spiritual growth it is essential for there chakras to be activated, balanced and full of energy. This massage aids the same.
Duration: 3h.
Tantra Massage
Tantra ist he science of expanding the consciousness & liberating the energy, and sex energy is basic and strongest form of energy in the body. This massage helps to balance and purify the sex energy so it can transfrom into spiritual.
Duration: 3h.
Note: These massages can be recieved only after Panchkarma therapy or at least seven Marma Massage session sequence.
„You repressed anger, sexuality, greed and all kinds of poisons accumulates in the body, in the muscles. By deep massage those poisons can be released. It can be of great help, it can make you aware that your body is carrying many things…Once the body structure is changed, you feel more flowing…
…The human body ist he greatest mystery of existence, and massage is trying to get in tune with the energy of the body. So whatsever appears on the surface is not so significant, in fact what happens inside the energy system ist he most significant thing“.
OSHO